A foundational, 90-minute, comprehensive assessment designed to evaluate lifestyle patterns, nutrition, stress physiology, sleep quality, movement habits, and clinical history.
A foundational, 90-minute, comprehensive assessment designed to evaluate lifestyle patterns, nutrition, stress physiology, sleep quality, movement habits, and clinical history.
This session establishes a strategic wellness roadmap tailored to the client’s goals, integrating evidence-based health coaching with practical lifestyle interventions. Includes written strategic recommendations.
